Thursday, May 31, 2001

The Route


map courtesy of Adventure Cycling

TRANSAMERICA + part of ATLANTIC COAST // Route Summary

Section 1: Astoria, OR to Eugene, OR – 235 miles

Section 2: Eugene, OR to Baker City, OR – 345 miles 

Section 3: Baker City, OR to Missoula, MT – 410 miles

Section 4: Missoula, MT to West Yellowstone, MT – 335 miles

Section 5: West Yellowstone, MT to Rawlins, WY – 345 miles 

Section 6: Rawlins, WY to Pueblo, CO – 365 miles

Section 7: Pueblo, CO to Alexander, KS – 295 miles

Section 8: Alexander, KS to Girard, KS – 340 miles

Section 9: Girard, KS to Murphysboro, IL – 400 miles

Section 10: Murphysboro, IL to Berea, KY – 415 miles 

Section 11: Berea, KY to Christiansburg, VA – 395 miles

Section 12: Christiansburg, VA to Yorktown, VA – 370 miles

Section 13: Yorktown, VA to Norristown, PA – 385 miles 

Section 14: Norristown, PA to No. Brunswick, NJ – 60 miles 


We may be passing through a city near you! Here's a look at our estimated arrival dates:

Astoria, Oregon – June 4
Missoula, Montana – June 22
Rawlins, Wyoming – July 5
Pueblo, Colorado – July 13
Alexander, Kansas – July 21
Springfield, Missouri – July 30
Evansville, Indiana – August 7
Berea, Kentucky – August 12
Richmond, Virginia – August 29
Washington, DC – August 31
Baltimore, Maryland – September 1
Lancaster, Pennsylvania – September 4
Princeton, New Jersey – September 8
North Brunswick, NJ – September 8

Our celebration party will be held in North Brunswick, NJ at the home of Dr. Berkowitz on September 8 at 12 noon – our last day of the trip!


Wednesday, May 30, 2001

About Lorraine


I like to call myself "The Accidental Bicyclist." Just a year ago, the idea of a cross-country bike tour seemed impossible. The extent of my bicycling experience was riding around the backyard on my bike as a child. When I tried to venture out on the road with my bike, my mother would follow me in the car. She’d better not get any ideas this time!

When Lenny started getting serious about cycling and going on various overnight trips, I decided to give it a try. At first, it was difficult. My butt and my legs cried out in pain, and I only looked forward to our nice cushy sofa once we got home.

Time, the right equipment, and experience enhanced my ability. I was most proud of completing a trip from our house to Lancaster, PA – nearly 100 miles one-way in two days, and our longest bike route to date. Now, I can bike 20 to 40 miles at a stretch – no small feat considering my difficulty just a year ago.

When Lenny decided to embark on this journey, a major bonus for me was being able to eat and not gain any weight (bike touring burns 50-80 calories per mile). We both love to eat, so check our journal for diner reviews along the way!

Another aspect of this trip that I’m looking forward to is a three-month sabbatical from work. I love working as a graphic designer and webmaster, but between work and school, I’ve never had a break. For most people, a three-month trip would be almost impossible to accomplish until one is retired. Lenny and I are able to accomplish this through our lifestyle of voluntary simplicity. In other words, investing our hard-earned money to give us more free time, rather than spending it on a bigger house or a brand-new car. And after all, what is life but a series of experiences? See more about living simply or downshifting in these pages and links.

I expect to return in September, 2001, recharged and refreshed, with many, many stories to tell!

Tuesday, May 29, 2001

About Lenny

 

My chiropractic journey began in 1983 when I called Robert Berkowitz out of the yellow pages to find out about chiropractic as a career. Over a tuna melt sandwich, Dr. Berkowitz explained the philosophy of chiropractic — turning on life and health by removing nerve interference caused by vertebral subluxations in the spine. Finding out about chiropractic was like "coming home" for me because I had always lived a healthy lifestyle. I was ecstatic that I could make a living in a profession whose ideals were consistent with my own, and by its practice, I could help others to live healthier and more productive lives.

Within 3 months, I was attending Sherman College of Straight Chiropractic. "Dr. Bob" has been my friend and mentor ever since. There isn’t a week that goes by where we are not on the phone discussing chiropractic. I also have had the privilege of serving on several chiropractic boards with him; currently, we serve together on the Board of Trustees of Sherman College.

You could probably say that my passion for chiropractic is matched only by my passion for bicycling! About five years ago in my office, I was talking to a client about traveling and he recommended a book called "Miles from Nowhere" by Barbara Savage. This fascinating book chronicles the two-year journey of Barbara and Larry Savage, who rode around the world on bicycles. I was hooked on this form of travel from the very first chapter, and I decided to find out more about bicycle touring.

It had been 21 years since my last big journey in 1979. I was in my twenties, and traveled from Florida to Nova Scotia over a two-month period by a combination of greyhound bus and hitchhiking. It was an experience filled with adventure and excitement, and it was my last trip before I had to "buckle down." I did, however, promise myself that my next big adventure would come before I turned 40. When forty came and went, I remembered my promise but I didn’t think it was practical to take an extended trip. Then my very close friend from high school, Brian Feuerlicht, died in March of 1999. He was fearless, inspiring, reckless, exhausting, exhilarating, and most of all, he was a great friend. His life was a testimony to living one’s life to the fullest, and his death was a wake-up call to me that I will not be living forever. It is Brian’s life and death that inspired me to make the time and go on this trip now.

If I was going to take an extended journey, I decided that I would make it count and accomplish something at the same time that I was enjoying myself. I had always been frustrated about being surrounded by numerous events involving disease awareness promotions when our own condition — Vertebral Subluxation, the condition that chiropractic identifies and corrects — is virtually unknown. With the exception of a very few, most of the entire world is ignorant of Vertebral Subluxation! It is unfortunate that after 105 years, Vertebral Subluxation is the best-kept secret on the planet.

I decided that I would ride for chiropractic to bring attention to Vertebral Subluxation and to raise funds for future scholarships. That is how "The Ride for Chiropractic" and its beneficiary, the Samuel and Sandra Berkowitz Memorial Scholarship came into existence. Samuel and Sandra Berkowitz are Bob Berkowitz’s late parents. I believed the way to honor the man who has done so much for chiropractic was to name a scholarship after his late parents; a scholarship that will continue to assist chiropractic students for many generations to come.

After we decided to embark on this journey, we had to decide how to do it. We had to make sure our business and home were taken care of, and determine the logistics of traveling across country by bicycle. This started with to-do lists for home, business, the fundraiser, and the trip itself. Without getting into lots of details, there were and are many specific tasks to handle, from what type of bicycle to get, to how will I get my bills paid. One source of information that has been invaluable to us has been the non-profit organization Adventure Cycling. They are an organization dedicated to the promotion of bicycle touring. We decided to join their organization and to support their mission as well with this website and our journey. One of the purposes of this trip, in addition to promoting chiropractic, is to promote bicycle touring as an exciting way to travel.

I have been a backpacker for many years. I enjoy it because of the self-sufficiency, the sense of exploration, and traveling to new and different places; bicycle touring has all of the same benefits and therefore very much the same type of appeal for me. The advantage of bicycle touring is that one can move at a faster pace — much faster than walking but slow enough to literally stop and smell the roses. It also provides great exercise with minimum negative impact on the body or the environment. See more about bicycle touring in these pages and in our links.

Something that a number of people have asked me is how I was able to afford to take off for over three months. It is actually another purpose of this website — that is, to promote voluntary simplicity. What I mean by voluntary simplicity is allocating more of one’s resources to having time and experiences rather than to purchasing things and services. See more about voluntary simplicity in these pages and links.

Monday, May 28, 2001

About Chiropractic

Modern chiropractic emerged from a discovery by turn-of-the-century healer, Daniel David Palmer. Harvey Lillard, a maintenance man working in Dr. Palmer's building, related to Palmer how he had become partially deaf many years earlier when, as he worked in a twisted position, he heard something "pop" in his spine. Palmer examined him and found a vertebra that was apparently displaced. He repositioned the bone and Lillard's hearing improved immediately. Within a week, it had almost completely returned.


Palmer began to explore his new discovery, which he named chiropractic – a combination of the Greek words cheir and praktikis, meaning "done by hand." His son B.J. went on to develop the theory and art of chiropractic, and laid the groundwork for contemporary practice.


Although the act of replacing vertebrae into their proper position had been practiced for thousands of years, Palmer was the first to articulate the connection between the interference these misaligned bones caused to the nerve system and interference to the functioning of the body.

He reasoned that the body is controlled through the brain and nerve system by thousands of messages sent every second to control each structure and function within the body. The spinal cord is the road over which these messages travel. Palmer discovered that the bones of the spine that protect the spinal cord can, if misaligned put pressure on the cord and small spinal nerves. This pressure can distort and block information coming from the brain. Ultimately, these misalignments, or vertebral subluxations, lessen the body's ability to function by disrupting communication over the nerve system.

Sunday, May 27, 2001

The Scholarship

The Ride for Chiropractic will result in a new scholarship fund, the Samuel & Sandra Berkowitz Memorial Scholarship, named after the parents of an unsung hero in chiropractic – Robert Berkowitz, D.C.

In the early 1980's, Sherman College of Straight Chiropractic faced severe financial difficulties and its future was in question. Dr. Berkowitz generously provided hundreds of thousands of dollars in unsecured interest-free loans from his retirement fund.


The story is a happy one because Sherman College has survived and thrived, and still graduates highly-qualified students to bring the message of chiropractic to people everywhere.

Without Dr. Berkowitz's infusion of capital, we would have had one less institution to fulfill the mission of spreading chiropractic to every household.

We want to honor and further his contribution to chiropractic by making it possible for more students to pursue this wonderful profession.

You can donate to the scholarship at this link: http://www.sherman.edu/give/berkowitz/